Sports

A well-balanced state of mind is interspersed with a feeling of letting go, with relaxation, with periods of activity, endurance, circuit and strength training. The Sonnenalp with its stunning Alpine panoramas and the mystical power of the mountains makes training all the easier. Training is less a painful experience and far more an opportunity to resensitise yourself to your own body. Absorbing strength and motivation from the landscape makes training even easier.
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